Pumpkin Soup

1. Add 1 tsp oil in pressure cooker.

2. Then add 4-5 cloves garlic, one medium onion chopped, 1 cup of chopped pumpkin pieces, 1 medium tomato chopped, little salt and mix well.

3. Add half cup water and cook for 3-4 whistles.

4. Open lid and blend them all with hand blender or mixi.

5. Strain it and then add to a vessel and keep it on stove.

6. Add half cup coconut milk (optional) for creaminess.

7. Add water if needed for consistency.

8. Adjust salt, add pepper powder.

9. Cook it for 2-3 min and then serve into bowl by adding a spoon on ghee on top.

10. You can serve this with Croutons or garlic bread.

Sweet Potato Soup

1. Heat oil in a pressure cooker, add 1 tsp cumin seeds, 4 large garlic cloves, 1 medium onion chopped, 2 small carrots chopped, 2 medium size sweet potatoes chopped and saute well.

2. Add salt, water as required and pressure cooker for 2 whistles.

3. After the steam is gone, open cooker, add 1 cup of coconut milk powder and cook for 5 min.

4. Add some pepper powder, squeeze half lemon and adjust salt.

5. Serve with garlic bread or croutons by adding little ghee on top.