Tuesday, 4 January 2022

Healthy Oat Bran Methi Roti



Oat bran is high in soluble fiber, which may help to lower cholesterol, control blood glucose levels and improve digestive health and hence it is very good for weight loss. So to include Oat bran in your diet.

This recipe makes 3 rotis. Each roti contains approximately 118 calories.


1. Take a small cup (45g) Oat bran, same cup wheat flour (45g), Greek Yogurt 1 tbsp, 1 tsp Flax seeds, 1 tsp black sesame seeds, 1 tsp turmeric powder, salt in a mixing bowl.
2. Add little water as required and make the dough ready.
3. Devide into 3 portions and roll into roti shape by dusting with wheat flour as needed.
4. Prepare the roti on tawa as usual by spreading oil or ghee as needed and serve hot.

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